What I eat is dictated by many things, but the biggest of
these is time. If I am short on time I will usually eat what will not take very
long to prepare. This often consists of things that are microwavable like Hot
Pockets or things I don’t have to cook myself like fast-food products. For the
meals that I have ample time I am more likely to spend time cooking something,
or I will go to a restaurant that is not quite as fast. Another thing that
dictates what I eat is the activities in my life. When I am in something
athletic like a sport, I tend to eat healthier than if I were not. These healthier choices help me to perform at
a higher level as well as just making me healthier as a person. I would like to
change to spend time choosing what I eat and making smarter food choices.
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